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Top 5 Reasons To Exercise Early

 

Top 5 Reasons To Exercise Early

What are the benefits to exercising early in the morning? We've all heard the hype about getting up and exercising early. But does it really make a difference what time we undertake our training and exercise programme? Frances Flannery, a qualified fitness trainer and nutritionist has been providing dietary and...
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“I am a Colonic Hydrotherapy Convent” says Irish Independent Dublin

Colonic Hydrotherapy   Dublin Vitality Center At Dublin Vitality Center, we recently had a visit from Irish Journalist Tanya Sweeney who tried our exclusive harley Street method of colonic irrigation. Tanyas experience of her treatment at Dublin Vitality center in Blanchardstown village appeared in the Irish Independents Health Suppplement on June 23rd. Colonic Irrigation is wonderful treatment which...
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How To Detox Body & Mind

How To Detox with Colonic Irrigation**SPECIAL OFFER* E70 not E105- Blanchardstown Tel: 01-8201602 - Start Your 3 Day Detox and Get Gorgeous Fast 1. Allow yourself a little extra sleep, whether it’s by going to bed a half-hour earlier or by sleeping in an extra fifteen minutes and then skipping your usual morning coffee stop. 2. Take...
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